My MS Needs

Whether you’re looking for tips to help you manage the emotional or physical challenges of multiple sclerosis (MS), information on how your MS Team can support you or someone you are caring for, or a pocket companion to help you manage everyday life, My MS Space is here to support you.

Answer the five short, multiple-choice questions below to let us know what support you need, and we’ll take you straight to the My MS Resource that we think can help you with your current needs.

My MS Resources is not intended to diagnose, prescribe or replace the advice of a healthcare professional. It’s important that people living with MS discuss their care, emotional wellbeing, and physical needs with their MS Team.

Are you keeping up with your MS-related health appointments?

Answer One

I don’t regularly attend my appointments / I’m currently not in contact with my local MS Team.

Answer Two

Yes, but I tend to overlook my emotions.

Answer Three

Yes, but I’d like extra information and support on daily health, wellbeing and living better with my MS.

Answer Four

I’d prefer not to say / this question isn’t applicable to me and my current situation.

Do you often feel overwhelmed by your emotions?

Answer One

No, I try not to think about my MS.

Answer Two

Yes, I often find managing my emotions challenging and/or feel overwhelmed.

Answer Three

Sometimes, but I don’t keep track of how I’m feeling.

Answer Four

At times, but it’s not a big problem for me.

Are you looking for practical support to help you live well with your MS?

Answer One

No, I don’t think anything has changed since I was diagnosed.

Answer Two

Yes, specifically for my emotions.

Answer Three

Yes, anything that can help me to manage my MS day-to-day.

Answer Four

Maybe, but I’m looking for more general MS information.

Do you need support to keep track of your MS symptoms, your sleep, activity levels and treatments in between appointments?

Answer One

I’m not sure how keeping track of this information will help with my MS.

Answer Two

I can keep track of these things, but understanding my emotions can sometimes be challenging.

Answer Three

Yes! I find it hard to remember everything that I wanted to tell my MS Team.

Answer Four

Maybe, but I’d like more information on how living with MS affects these things and how they might affect my MS.

Are you looking for practical information and activities to support mobility, diet and your overall health?

Answer One

No, I don’t think anything can help with my MS.

Answer Two

Not really; the main thing I’d like more support with is my emotional wellbeing.

Answer Three

I’m always looking for information to support me to live well with my MS.

Answer Four

Maybe, but right now, I’m looking for more general MS information.